City Sanctuary Therapy Counsellor and Psychotherapist near Southwark and Mayfair

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Psychodynamic Counselling & Psychotherapy and CBT, in the City of London

Home. Feel Less Stressed 2019

Psychodynamic Counselling & Psychotherapy and CBT in the City of London

  • Do you feel stressed, anxious, and unable to stop your thoughts?

  • Are you stuck in negative cycles that stops you from reaching your full potential in relationships, and other life situations?

  • Are you faced with a difficult situation, maybe at work, or a relationship and needing some time to reflect on, and process your thoughts in a safe environment?

  • Are you disturbed by thoughts and feelings that you cannot make sense of, perhaps linked to some unresolved early life experiences?

  • Do you need help finding ways of managing difficult emotions, thoughts and behaviors?

  • Have you suffered a recent loss, and in need a safe space to grieve and process your deeply painful feelings?

  • Do you feel empty, sad and find life unrewarding despite all your efforts?

  • Do you feel worthless, dejected, lacking confidence, or simply not good enough?

  • Do you just need to step back, unwind, and reconnect with your “Inner child” who has been neglected and needing some nurturing?

  • Are you faced with an event or situation that you find daunting, and need a boost of confidence and creativity?

  • Do you have trouble switching off, or maybe rely on alcohol or illicit substances to control the way you feel?

  • Do you feel stuck with a work related or personal life situation which you need help thinking through and decision make?

  • Do you feel like you are at a cross roads in life, and uncertain about your life path?

  • Does your life simply feel meaningless and void?

    If you can relate to any of these issues, I hope I can be of some help to you making a difference in your life and those around you.

    My name is Joyline Gozho. I am a highly experienced Psychodynamic Counsellor & Psychotherapist, and CBT Practitioner. I have worked extensively in all of these capacities, helping people with a wide range of problems and difficulties. I am registered with UKCP as a Psychotherapist. I trust that by browsing my site, you will have a better understanding of what therapy is, the different types of therapies that I offer, and consider whether I can be of any help to you or your loved one.

    Apart from being a Counsellor and Psychotherapist, I am a Lecturer at Birkbeck University of London where I teach on the Msc in Psychodynamic Counselling and Psychotherapy Course. I am also in the process of completing a Doctorate in Psychoanalytic Psychotherapy at Exeter University.

    I tailor therapy to suit my clients’ needs. I am highly experienced and use Psychodynamic and CBT modalities. I am therefore able to resourcefully draw on principles from any of these modalities to suit your needs. In the initial consultation session we will be able to identify the best way forward. I work with both individuals and couples, on an open-ended basis, or for an agreed time period. I also offer one off consultative sessions which are highly useful to people with demanding lifestyles and unable to attend regular therapy sessions.

    I help clients who experience difficulties with:
  • Stress
  • Relationship issues-trust, dependency, rejection, fear of commitment, infidelity, relationship breakdown, separation, divorce
  • Panic Attacks
  • Anxiety
  • Depression and low mood
  • Addiction and dependency
  • Anger
  • Guilt
  • Shame
  • Rejection
  • Loss and bereavement
  • Major life decisions
  • Eating disorders
  • Chronic Physical ill health
  • Identity crisis
  • Poor self esteem
  • Childhood sexual, physical, emotional abuse and neglect
  • Insomnia and fatigue
  • Post traumatic stress
  • Mood swings
  • Unresolved childhood issues
  • Fertility issues

    I practice counselling and psychotherapy in Central London from two different locations. The first location is at Number42 Well Being Practice, Borough High Street. The practice is right outside London Bridge Tube Station, taking the Borough High Street exit. The counselling and psychotherapy and CBT practice is also close to Southwark Tube Station, Borough Tube Station, Waterloo station, Tower Bridge, South Bank, and Bermondsey. This London area is well serviced by National Rail, Underground, London Buses, and Taxis. The practice is also very close to the overhead trains stations, and the Thames River Boat Services.

    The second counselling and psychotherapy and CBT practice location is in Mayfair, Central London, at Bond Street Therapy. The counselling and psychotherapy and CBT practice is in Mayfair, Central London, right outside Bond Street Station, taking the Davies Street exit. It is also close to Oxford Circus, Marble Arch, Mayrlebone, Regents Park, and Green Park tube stations. There is also very good network of buses and taxis covering this area, which makes it easily accessible.

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